Here they are some of the alternative and complementary therapies for you who have a back pain.
chiropractic
is the most popular nonsurgical back therapy, with more than 60.000 chiropractors practicing today. Moreover, some clients visit their chiropractors more than their hair stylists. Experts say that the treatment, which involves manipulation of the joints and tissues of the spine, is safe for the lower back.
Massage
Has booming too, and some researches shows that it can help knead out persistent pain.
Acupuncture
Also popular. Experts say that acupuncture, which seems to stimulate the release of feel-good endorphins, has a cumulative effect.
I hope it help you feel better.
source: reader's digest Indonesia magazine
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